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Spine Neutral Techniques

Whether it’s fitness, wellness, or sports: improving your everyday life through stretching is our goal. Stretch of Norman helps you move better and feel better with practitioner assisted low intensity exercise that feels great!  All of our techniques are spine-neutral, which means that we never manipulate the neck or back. We offer you comprehensive 20, 40, and 60-minute sessions.
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The 20-Minute Session

During this session, you will lie down on one of our comfortable stretch tables, while a certified trainer takes your body through a systematic full body stretch. The 20-minute session combines passive stretching, contract-relax techniques, and neural flossing glides to all major muscle groups, upper, and lower extremities. After each 20-minute session, you will be amazed by how great you feel.
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The 40-Minute Session

The 40-minute session begins with myofascial release techniques developed to enhance and deepen your Stretch of Norman experience. With this warm-up, muscle tissues are locked into place and then gently stretched to produce circulation in muscle, tendons, joints, and most importantly fascial components. All major muscle groups are warmed up and released in preparation of the manual stretch.

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The 60-Minute Session

The 60-minute session includes 40 minutes of the myofascial techniques targeted on any of your problem areas, then the Stretch of Norman full body stretch for 20 minutes to complete the hour. During this time, if you desire, we can also offer you some suggestions on self-stretching exercises that you can do in between your sessions.
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123 Any Street
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Monday-Friday: 9am-5pm
Saturday: 11am-4pm
Sunday: Closed

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Contact Information

Stretch of Norman
1215 Crossroads Blvd.
Norman, OK 73072

Phone: External link opens in new tab or window405-421-2794
Email: stretchofnorman@gmail.com
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Hours of Operation

Monday- Thursday: 08:00 AM to 07:00 PM
Friday: 08:00 AM to 05:00 PM
Saturday - Sunday: Closed
Book An Appointment Today!!

Payment Options

We accept Visa, Cash, American Express, MasterCard, Check and PayPal

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